DETAILS, FICTION AND GHM CHAIN WHEEL

Lat Pulldown Bar: Naturally, this attachment might be your go-to for lat pulldowns. It’s also great for executing wide grip rows.Lastly, this dip setup can make it straightforward to do incline force ups. You set the dip attachment near the base of the facility rack. Then seize on to whichever handles you prefer, and begin.four. I don’t r